- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Social anxiety and phobia
About Daveny
Daveny Vinson is an LPC with 19 years of experience and practices in Alabama. She works with people who are dealing with anxiety, depression, addictions, relationship struggles, and social anxiety and phobia among other concerns. She focuses on practical steps clients can use right away.
She approaches therapy from a client-centered view. That means she treats the person in front of her as the expert on their life and looks for existing strengths to build on. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect feelings and offers concrete tools to try between sessions.
In a session she listens for what is most pressing and helps set small, reachable goals. Conversations are focused and goal-oriented when needed, and she offers exercises clients can use in everyday situations. This can include coping techniques for panic attacks, ways to manage anger, or steps to address addictive behaviors.
Her background includes long-term clinical work across community settings. Over nearly two decades she has helped people handle grief, trauma, career transitions, and the stress of life changes. She also supports concerns related to LGBT issues, abandonment, divorce, and forgiveness.
Practical matters are part of the work. Sessions aim to move toward clear next steps rather than only talking. People who prefer to work collaboratively and try hands-on strategies may find this approach fits their needs.
How her approaches translate to online work
Client-Centered Therapy focuses on the person’s own perspective. Online sessions using this approach keep the conversation centered on the client’s goals and strengths and aim to identify what the client already does well. This approach suits people who want the therapist to follow their lead while offering supportive guidance.Cognitive Behavioral Therapy (CBT) online involves identifying unhelpful thoughts and testing small behavior changes. In remote sessions this often means setting short exercises to try between meetings, tracking situations that trigger anxiety or panic, and reviewing what worked in the next session.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try based on symptoms, goals, and personal preferences. That plan can change as progress is made or new needs appear.
The practical benefits of online therapy include easier fitting sessions into a busy schedule and the ability to use brief check-ins when needed. Confirm the exact session formats before booking since the biography does not specify them. Online work can make it simpler to practice skills in everyday settings and review how those skills are going in the next appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Alabama, Georgia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, depression, addictions, relationship issues, and related concerns such as grief, trauma, and social anxiety and phobia.
What is her therapeutic style like?
Her style is client-centered with practical tools from Cognitive Behavioral Therapy. Sessions focus on listening, setting goals, and trying concrete strategies between meetings.
How much experience does she have?
She has 19 years of professional experience working in clinical settings.
What are her credentials and where does she practice?
She is an LPC (Licensed Professional Counselor) practicing in Alabama with licensure noted for AL LPC and GA LPC in her background.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.