- Stress and anxiety
- CBT and skills work
- Sleep and motivation
About Daniel
Daniel Kinzler is a Licensed Clinical Social Worker (LCSW) in New York with six years of clinical experience. He works with people who struggle with stress, anxiety, sleep problems, low self-esteem, and depression. He also focuses on isolation and loneliness, mood disorders, panic attacks, post-traumatic stress, and social anxiety and phobia.
Daniel uses practical approaches to help people notice patterns that keep problems going. He draws on cognitive behavioral techniques to look at thoughts and behaviors, and on skills-based methods to manage intense emotions and panic. He also uses interpersonal ideas to improve how people connect with others and motivational techniques to strengthen drive and follow-through.
Sessions are conversational and goal-focused. Daniel aims to break concerns into manageable steps and to practice small changes between meetings. He pays attention to sleep, daily routines, and ways to reduce overwhelm so progress can feel concrete rather than abstract.
Over six years he has worked with clients coping with grief and loss as well as persistent anxiety. He emphasizes straightforward strategies for panic attacks and social situations that feel hard to face. He will work with each person to identify priorities and measure progress so sessions stay relevant.
People who want clear, skills-focused work around social anxiety and related concerns may find this approach useful. Before booking, confirm current session formats and scheduling options directly through the site.
How therapeutic approaches are used online
Daniel commonly uses cognitive behavioral techniques to help identify and change unhelpful thought and behavior patterns. This approach involves tracking specific situations, noticing automatic thoughts, and testing small behavior changes to reduce anxiety and improve mood. He also uses skills-based methods derived from dialectical behavior ideas to teach breathing, grounding, and emotion regulation skills that can be practiced between sessions.Finding the right approach is part of the work. Daniel will collaborate with each person to choose methods that match their goals and preferences, adjusting the plan as needed based on progress and feedback. The focus is on practical steps and clear measures of improvement rather than vague promises.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it simpler to practice skills in real-world settings and to bridge therapy with everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, sleep problems, low self-esteem, depression, grief, isolation, mood disorders, panic attacks, post-traumatic stress, and social anxiety and phobia.
What is his therapeutic style?
His style is practical and skills-focused, using conversational sessions to set goals and practice changes between meetings.
How much experience does he have?
He has six years of professional clinical experience as a licensed clinician in New York.
What credentials and location does he hold?
He is an LCSW licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Can people outside the US work with him?
He does not accept international clients at this time.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.