- CBT techniques
- Acceptance methods
- Attachment work
About Clyde
Clyde Johnson is a Tennessee Psychologist (TN Psychologist 3637) with 13 years of clinical experience. He works with people facing stress, anxiety, relationship concerns, trauma and abuse, motivation, self-esteem, and confidence. Clyde also lists social anxiety and phobia among his focus areas.
He approaches therapy in a straightforward way. He treats clients as the experts on their own lives and builds on existing strengths. Sessions aim to be practical, with small steps that fit into everyday life rather than big, abstract goals.
Clyde uses a mix of methods including cognitive behavioral techniques and acceptance-based approaches to help people notice unhelpful thoughts and try different responses. Attachment-based ideas guide work on relationship patterns and how early bonds affect present interactions. Dialectical strategies offer tools for managing intense emotions in the moment.
In session he tends to focus on concrete skills - breathing and grounding for panic, behavioral experiments for social fears, and communication practice for strained relationships. He also addresses guilt, shame, and the fallout from trauma in ways that respect a person’s pace.
People often come for help with panic attacks, loneliness, post-traumatic stress, or trouble speaking up in social settings. Clyde combines practical exercises with conversational reflection to help people make steady changes over time.
How therapeutic approaches translate to online sessions
Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and shifting behaviors. Online CBT sessions often include homework like behavioral experiments and thought records to use between meetings. Acceptance and Commitment Therapy (ACT) teaches skills to notice thoughts and feelings without fighting them while clarifying values to guide actions. ACT can help with worry, avoidance, and social fears by encouraging small, value-driven steps. Attachment-Based Therapy looks at how early relationship patterns shape current interactions and helps people try new ways of relating.Finding the right approach is part of the work. The therapist will review your goals, preferences, and life demands to decide which methods make sense. That decision is collaborative and can change as progress is made or priorities shift.
The original biography does not list specific session formats, so confirm the available online options before booking. One common practical benefit of online sessions is fitting therapy into a busy life - shorter check-ins can be scheduled around work breaks, and video or phone options can reduce travel time. Online work also makes it easier to practice skills in everyday settings and to bring up real-life moments that happened shortly before a session. Licensed professionals can adapt tools like exposure exercises or communication practice to an online setting to keep sessions concrete and usable.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does Clyde commonly help with?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, and also focuses on social anxiety and phobia.
What is his style of therapy?
He blends evidence-based tools with conversational work, focusing on practical skills and small behavioral steps that clients can use between sessions.
How much clinical experience does he have?
He has 13 years of professional experience working in clinical settings.
What are his credentials and location?
He practices as TN Psychologist 3637 and is based in Tennessee.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original profile does not list specific session formats; confirm current options before scheduling to make sure they fit your needs.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the service workflow.