- Stress and anxiety
- Social anxiety
- Grief and loss
About Christine
Christine Schmitt is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with 11 years of experience. She is licensed in Kansas and Missouri and works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Christine also focuses on social anxiety and phobia and related issues such as attachment and abandonment worries.
She keeps sessions straightforward and practical. Conversations focus on the problems you bring and on skills you can use outside the session. Christine listens for patterns linked to relationships, control, and shame, and helps people spot small changes that reduce distress.
Her approach combines clear goal-setting with ongoing review. Plans are adjusted as needs change, and homework or short exercises are offered when helpful. Expect direct discussion of communication strategies, boundaries, and steps to manage anxious moments.
Christine draws on evidence-based therapeutic techniques to address mood and anxiety symptoms. She uses short, concrete interventions to help with grief, midlife questions, money stress, caregiver strain, and recovery from separation or loss. The focus is on practical coping and problem-solving.
She works in English and provides services in Kansas. Costs vary by location and sessions use a subscription that may be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
Evidence-based approaches and online sessions
Christine uses evidence-based therapeutic techniques that focus on practical change. One common method helps people identify unhelpful thought patterns and test them with small behavioral experiments; this can reduce anxiety and make social situations feel more manageable. Another approach concentrates on building better communication and boundary skills to improve relationships and reduce conflict.Choosing the right approach is part of the work. The therapist and client review goals and try methods that match the person's needs and preferences. They adjust the plan together as progress and challenges appear, keeping sessions collaborative and focused on real-life steps.
Session formats are not specified in the supplied biography, so confirm current online options before booking. Many people find that virtual sessions save travel time and fit into busy days more easily. They can also allow for shorter check-ins when schedules are tight or let someone avoid commuting on a workday. Ask about the available formats when you complete the matching questionnaire so you know what will work best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Kansas, Missouri
Languages
English
Frequently asked questions
What concerns does she address?
Christine helps with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, plus related problems such as attachment, abandonment, and social anxiety and phobia.
What is her therapeutic style?
Sessions are practical and goal-oriented, with discussion of communication skills, boundary setting, and exercises to practice between meetings.
How long has she been practicing?
She has 11 years of professional experience working with people on mood and anxiety concerns.
What credentials and where is she based?
She holds the LPC and LCPC credentials and is licensed in Missouri and Kansas. Services are provided in Kansas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.