- CBT methods
- DBT skills
- Solution-focused work
About Christina
Christina Laydon is an LICSW - Licensed Independent Clinical Social Worker - practicing in Massachusetts with 24 years of experience. She works with people who are facing stress, anxiety, depression, parenting challenges, relationship strain, grief, anger, and coping with life changes. Christina also focuses on caregiver issues and social anxiety and phobia.
Her work has been with individuals in both inpatient and outpatient settings. She uses straightforward conversation to identify what matters most and to agree on concrete goals. Sessions tend to be interactive and practical, with clear suggestions when useful.
Christina combines several approaches to match what each person needs. She draws on Cognitive Behavioral Therapy to address thought and behavior patterns, Dialectical Behavior Therapy to teach emotion and distress skills, and Solution-Focused Therapy to highlight small, achievable steps. Psychoeducation is used to help people understand what they are experiencing.
She emphasizes listening first, then planning next steps together. Clients are invited to describe what improvement would look like, and treatment plans are adjusted as progress and circumstances change. Christina aims to keep sessions direct and respectful.
People who prefer a collaborative, goal-oriented style may find her approach helpful. Her background across care settings informs practical strategies for daily life and parenting stress. She speaks English and practices in Massachusetts.
How her approaches translate to online work
Christina uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT is often used for anxiety, mood problems, and social fears. Dialectical Behavior Therapy focuses on teaching concrete skills for managing emotions and tolerating distress, which can help when stress or strong reactions get in the way of daily life.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That means checking in about what helps, adjusting techniques, and focusing on clear, achievable steps together.
Session formats are not specified in the source biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also allow practicing skills in real-life settings between meetings. If you want to know which session formats she offers, confirm options during the matching and scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, parenting problems, relationship and family issues, grief, anger, coping with life changes, caregiver stress, and social anxiety and phobia.
What is her therapeutic style like?
Her style is respectful and interactive, focusing on clear goals and practical steps. She listens first and offers suggestions as needed.
How much experience does she have?
She has 24 years of clinical experience working in both inpatient and outpatient settings.
What are her credentials and where does she practice?
She is an LICSW (Licensed Independent Clinical Social Worker) and practices in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.