- Social anxiety
- Panic disorder
- Trauma-related issues
About Cherie
Cherie Barton is an LPC (Licensed Professional Counselor) in Texas with 11 years of clinical experience. She works with people facing anxiety, depression, trauma, bipolar disorder, and major life transitions, and lists social anxiety and phobia among her focus areas.
She offers straightforward, values-centered care that aims to produce practical changes. Sessions emphasize clear coping skills and steps that can be used between meetings. Conversations are collaborative and goal-focused rather than long lectures about theory.
Cherie commonly addresses panic attacks, post-traumatic stress, and symptoms associated with mood disorders. She also supports people going through divorce or separation and those coping with chronic pain, illness, or habit change such as smoking or vaping cessation.
Her experience includes work with veterans and individuals who struggle with impulsivity or self-harm. She frames problems in everyday terms and helps people break concerns into manageable pieces. Typical work might include planning for smaller social interactions, practicing short exposure tasks, and building routines to reduce stress.
Clients can expect clear explanations of recommended steps and regular review of progress. The therapist asks about values and priorities to shape treatment goals. To begin, people complete a short matching questionnaire and schedule an initial session through the online pathway described on the site.
Evidence-based approaches and online care
Many evidence-based therapeutic techniques use clear steps to reduce symptoms and change patterns. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. This can help with social anxiety by breaking down feared situations into smaller, manageable practices. Exposure-based strategies involve gradual, planned practice with feared situations or sensations to reduce avoidance and panic responses.Choosing the right approach is part of the work. The therapist will review symptoms, goals, and preferences and then suggest methods to try. That process is collaborative, with regular check-ins to see what is helping and what to adjust.
Confirm the exact session formats before booking since the original biography does not list specific online formats. Online sessions can make it easier to fit therapy into daily life - they can cut travel time, allow shorter check-ins during a busy day, or make it simpler to continue work while managing health or mobility concerns. Licensed professionals adapt techniques so exercises can be practiced between sessions and fit into regular routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Cherie focus on?
She works with anxiety, depression, trauma, bipolar disorder, and life changes. Social anxiety and panic disorder are listed among her focus areas.
How does she approach therapy?
Her style is values-centered and collaborative, with an emphasis on practical coping strategies and clear steps to use between sessions.
How much experience does this therapist have?
She has 11 years of clinical experience supporting people through a range of mood, anxiety, and trauma-related concerns.
What are her credentials and location?
She is an LPC, licensed in Texas, and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What should I know about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.