- Stress and anxiety
- Grief and loss
- CBT and client-centered
About Carolyn
Carolyn Moore is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of experience. She works with people who are dealing with stress, anxiety, grief, low self-esteem, motivation struggles, and relationship concerns.
Across her practice she uses straightforward conversation and evidence-informed methods to address day-to-day problems. She listens to what matters most to each person and adjusts the work to fit those concerns. Sessions focus on practical steps, coping skills, and clearer thinking about next moves.
Carolyn often helps people manage panic, mood shifts, and life changes such as career transitions or loss. She also supports those handling addiction issues, eating and sleeping difficulties, and problems with communication or control. Her work includes attention to aging and geriatric concerns, cancer-related challenges, and issues that affect first responders and veterans.
Her approach draws on client-centered methods, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Narrative Therapy. That mix is used to explore thoughts, feelings, and patterns, and to try small experiments that can change how someone copes day to day.
Carolyn aims to be practical in sessions. People can expect clear talk about goals, specific tools to practice between meetings, and regular check-ins on progress. She asks about what matters to each person and shapes the plan from there.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting on what matters most to the client, helping people clarify goals and feel understood. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers concrete exercises to try between sessions. Emotionally-Focused Therapy (EFT) helps people notice and name emotions so they can respond differently in stressful moments.The right mix of these approaches is figured out together. Carolyn will talk with each person about goals, preferences, and what seems to help, then adjust the work as needed. That collaborative process helps decide which methods to use in sessions and what to practice between meetings.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy day, reduce travel time, and allow shorter check-ins when needed. It also lets some people try practical homework between sessions and review notes together in real time. Talk with Carolyn during the matching steps to confirm how sessions are scheduled and what will work best for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, low self-esteem, addictions, relationship problems, sleep and eating issues, mood disorders, panic, and life changes.
What is her general approach in therapy?
She uses client-centered work combined with Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Narrative Therapy to focus on thoughts, feelings, and behavior changes.
How much experience does she have?
She has 20 years of professional experience working with people on a range of stress and mental health concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin and schedule a session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.