- Stress and anxiety
- Grief and loss
- CBT and goal work
About Brooke
Brooke Elliott is a Licensed Clinical Social Worker (LCSW) in New Jersey with six years of professional experience. She works with people facing stress, anxiety, grief, anger, low self-esteem, and motivation struggles. Brooke also helps with relationship and family concerns, parenting stress, and life changes.
She has particular experience supporting people coping with long-term health conditions, chronic illness, and the grief that follows serious medical challenges. She also assists those managing caregiver stress, isolation or loneliness, and mood-related concerns. Brooke’s background includes work related to aging and geriatric issues, intellectual disability, and end-of-life conversations.
Brooke uses straightforward, person-focused methods in sessions. She draws on client-centered therapy to follow the person’s lead and on cognitive behavioral techniques to address thinking patterns that keep problems going. She also uses motivational interviewing to help with readiness for change and solution-focused work to set small, practical goals.
Sessions tend to focus on concrete steps. Brooke helps people notice what already works, set manageable goals, and practice small behavior changes. She offers a practical mix of support, skill teaching, and problem-solving to address everyday challenges.
People who prefer direct, goal-oriented conversations about stress, anxiety, grief, or life transitions may find her approach useful. Brooke speaks English and practices in New Jersey as an LCSW. If someone wants to proceed, they are asked to follow the site's sign-up steps to match and schedule a first session.
How Brooke uses evidence-based approaches online
Brooke commonly blends client-centered work with cognitive behavioral techniques. Client-centered therapy means she listens closely to what matters to the person and follows their pace, focusing on strengths and priorities. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking and practice concrete skills to change behavior and mood.She also draws on motivational interviewing to explore readiness for change and encourage small steps, and on solution-focused methods to set clear, short-term goals. Decisions about which methods to use are made together in session based on the person’s needs, goals, and preferences. Brooke treats this as a collaborative process and checks in about what is working as therapy progresses.
The therapist’s clinical approaches translate well to remote work, especially for people who need practical skills, structure, and regular check-ins. The site asks you to confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, or let someone choose sessions that do not require being on camera. Licensed professionals like Brooke use these approaches to focus on manageable changes that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does Brooke commonly address?
She works with stress, anxiety, grief, anger, low self-esteem, relationship and family matters, parenting strain, and coping with life changes.
What is her therapeutic style like?
She favors person-focused conversations with practical steps, using clear goals, skill practice, and problem-solving during sessions.
How much clinical experience does she have?
Brooke has six years of professional experience as a clinician working with a range of emotional and health-related concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker - LCSW - registered in New Jersey and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can I schedule sessions from outside the United States?
She does not accept international clients at this time.
How are sessions billed or paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What do I need to do to start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the system.