- Trauma and grief
- Attachment concerns
- Social anxiety
About Audrey
Audrey Gallas is an LMSW and LICSW licensed in Michigan with four years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Audrey also pays attention to related areas such as abandonment, attachment issues, chronic illness and pain, guilt and shame, isolation, life purpose, post-traumatic stress, and social anxiety and phobia.
She works in a direct, conversational way. Sessions are a place to talk through what’s happening and to try practical steps that can make daily life feel more manageable. Audrey listens for patterns that keep problems repeating, and she helps people notice small changes that can reduce worry and improve relationships.
Her background includes four years of professional practice in Michigan as a licensed clinical social worker. Audrey draws on evidence-based techniques to address trauma, grief, and anxiety-related concerns. She aims to make next steps clear and doable rather than abstract.
In early meetings she focuses on what the person wants to change and what is getting in the way. From there she and the client set simple goals and try approaches that match those goals. Progress is tracked in concrete ways so it’s easy to see what helps.
Audrey works in English. She does not accept international clients. If someone wants to begin, they follow the site process to view available online therapy options and schedule a first session.
How Audrey uses evidence-based techniques online
Audrey works with evidence-based therapeutic techniques that focus on reducing symptoms and improving daily functioning. One common approach is trauma-informed care, which looks at how past harm affects current thoughts, feelings, and relationships and then uses concrete strategies to reduce distress and improve coping. Another typical method is anxiety-focused behavioral work, which includes practicing manageable exposures to feared social situations and learning skills to lower physical arousal and worry.Finding the right approach is part of the work. Audrey collaborates with each person to identify goals, tries techniques that match those goals, and adjusts plans based on what helps. This makes the process practical and interactive rather than guessing at what will work.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions easier to fit into a busy day, allow shorter or more frequent check-ins when needed, and remove travel time. Audrey can help plan how sessions fit into everyday life and what shape they should take to match a client’s schedule and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Michigan, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does Audrey help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, plus related areas like social anxiety and phobia.
What is her general therapeutic style?
She uses a direct, conversational approach that focuses on practical steps and noticing patterns that maintain problems.
How much clinical experience does she have?
Audrey has four years of professional work experience as a licensed clinician in Michigan.
What are her credentials and where is she based?
She holds an LMSW and an LICSW and is licensed in Michigan.
Which languages are offered and can international clients work with her?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current online session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start if I want to schedule a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.