- Stress and anxiety
- Grief and loss
- Communication skills
About Ann
Ann McMahon is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with 20 years of experience. She works with people facing stress, anxiety, family issues, grief, low self-esteem, and challenges with motivation and confidence. Sessions focus on practical ways to manage difficult feelings and improve day-to-day functioning.
She helps people talk through grief and loss in straightforward terms. Conversations often include ways to handle family conflict, communication problems, and relationship strain. Ann also addresses challenges related to addiction, bipolar mood concerns, and compassion fatigue that can come from caregiving or demanding work.
Her approach centers on clear, evidence-informed methods that aim to reduce distress and build coping skills. Sessions typically involve identifying unhelpful patterns, trying small changes, and practicing ways to respond differently in stressful situations. She supports clients who are navigating life transitions, midlife concerns, or long-term health and caregiving stresses.
Ann has experience with issues that affect quality of life over time, including chronic illness, aging and geriatric issues, hospice and end-of-life concerns, and cancer-related stress. She also works with people dealing with isolation, codependency, financial stress, and seasonal mood shifts.
The first session is used to identify current needs and plan next steps. Practical strategies and skills are emphasized so people can use them between sessions and in real situations.
How evidence-informed methods translate to online sessions
Ann uses evidence-informed therapeutic techniques that emphasize clear steps and practice. Cognitive-behavioral approaches focus on noticing thoughts and testing small behavioral changes to reduce anxious reactions and improve functioning. Skill-based coping strategies teach concrete tools for stress management, emotion regulation, and handling difficult interactions.Finding the right approach is part of the work. Ann will collaborate with each person to identify which methods fit their goals and preferences, and she adjusts techniques as needs change. The focus is on practical tools people can use between sessions to manage social and daily stresses.
Session formats are not listed in the original biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, limit travel time, and allow shorter check-ins when needed. It also allows people to work with licensed professionals from their own area while focusing on skills that transfer to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family problems, grief, low self-esteem, motivation, addiction issues, relationship and intimacy concerns, and related challenges listed in her profile.
What is her general approach in sessions?
She uses evidence-informed therapeutic techniques focused on practical skills, identifying patterns, and trying small changes to reduce distress and improve day-to-day coping.
How much experience does she have?
She has 20 years of professional experience working with a broad range of concerns including stress, anxiety, grief, family problems, and caregiver strain.
What are her credentials and where is she located?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.