- Stress and anxiety
- Relationship issues
- Grief and loss
About Andrea
Andrea Vrentas is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and motivation. Sessions focus on practical steps clients can use day to day.
Andrea uses straightforward conversation to identify what is most troubling and what can change next. She listens for patterns that keep problems repeating and works with clients to try different ways of responding. The emphasis is on clear, manageable strategies rather than long lectures or jargon.
People often come for help with grief, parenting strain, anger, career changes, or mood difficulties such as depression and bipolar disorder. Andrea also addresses issues linked to attachment, abandonment, communication problems, and loneliness. She helps people look at family of origin problems, divorce and separation, and life purpose concerns.
Practical problem solving and skills practice are common in sessions. Andrea supports clients in building confidence, improving communication, and coping with big life changes. She also offers coaching-style guidance for career and motivation questions.
Sessions are conducted in English and Andrea accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the provided online options.
Approaches that guide online sessions
Andrea uses evidence-based therapeutic techniques that aim to change patterns and build skills. One common approach focuses on identifying unhelpful thoughts and testing them in real life, which can help with anxiety, low mood, and worry. Another approach centers on building practical coping skills and communication tools to manage stress, relationship conflicts, and anger.Finding the right approach is part of the work. Andrea collaborates with each person to decide which techniques fit their goals and daily life. That means checking what works, adjusting tools, and pacing changes so clients can try new behaviors between sessions.
Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy around a busy day, cut travel time, and allow for shorter check-ins when needed. It can also let someone avoid extra time away from work or family while still getting regular support from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, grief, parenting strain, anger, career changes, bipolar disorder, and coping with life changes.
What is her approach in sessions?
Her style uses clear conversation and practical strategies. Sessions focus on identifying repeating patterns and trying manageable ways to respond.
How much experience does she have?
She has 14 years of professional work experience as a counselor.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.