- Social anxiety
- Substance use concerns
- Stress and mood
About Alyce
Alyce Sebring is an LPC (Licensed Professional Counselor) in Colorado with 11 years of clinical experience. She works with people dealing with stress, anxiety, addictions, anger, and depression, including social anxiety and phobia. She also addresses concerns such as isolation, gender dysphoria, and issues related to drug and alcohol use.
Alyce takes a straightforward, collaborative approach. Sessions focus on clear goals and practical steps people can use between meetings. Conversations are aimed at understanding what gets in the way of daily life and finding small, manageable changes that help.
Her practice draws on evidence-based therapeutic techniques to guide treatment. That means using methods that have been shown in research to reduce symptoms and improve coping skills. Alyce helps people try these methods in ways that fit their routines and personal values.
People often come for help with social anxiety, mood problems, or substance use. Alyce talks through current patterns, daily stressors, and what someone would like to be different. She also works with issues like emptiness, life purpose, seasonal mood changes, and concerns related to gender or identity.
Sessions move at a practical pace. She helps set attainable steps and reviews progress regularly. To get started, people use the site's matching process and schedule a first appointment after completing a short questionnaire.
How evidence-based methods translate to online work
Alyce uses evidence-based therapeutic techniques that focus on clear, active strategies. For example, behavioral approaches help people practice facing feared social situations in small steps to reduce avoidance and increase confidence. Cognitive methods look at thoughts that fuel anxiety and teach ways to test and change unhelpful thinking patterns.Finding the right approach is part of the work together. Alyce collaborates with each person to choose techniques that match their goals, current stressors, and what fits their life. She checks in and adjusts plans based on what helps and what feels manageable.
The biography did not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time for appointments. Licensed professionals often use these formats to help people maintain consistent care while balancing work, school, or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
Alyce works with stress, anxiety, addictions, anger, and depression. She also focuses on social anxiety and phobia plus related concerns such as isolation and gender dysphoria.
How would she describe her approach?
Her approach is collaborative and practical, using evidence-based techniques to set clear goals and steps between sessions.
How much clinical experience does she have?
She has 11 years of experience as a mental health and substance use therapist in Colorado.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) licensed in Colorado and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking through the site.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.