- Stress and anxiety
- Trauma and PTSD
- Social anxiety
About Allison
Allison Clark is a Licensed Clinical Social Worker (LCSW) in New Hampshire with four years of professional experience. She works with people who struggle with stress, anxiety, trauma and abuse, intimacy-related concerns, depression, and compassion fatigue. Allison also focuses on social anxiety and phobia along with related issues like panic attacks and post-traumatic stress.
She keeps sessions direct and conversational. Allison encourages clients to name what feels hard and to try small, practical steps between meetings. She talks through coping skills for anxiety and helps people notice patterns that contribute to repeated distress.
Allison pays attention to how relationships and attachment shape everyday feelings. She helps clients look at guilt, shame, forgiveness, and questions about life purpose. Work on body image and caregiver stress is offered in straightforward terms that connect feelings to daily routines.
When trauma or panic symptoms are present, Allison helps people slow down and break problems into manageable pieces. She supports building safety with simple grounding and breathing practices, then moves toward longer-term changes in thinking and behavior as clients feel ready.
Starting with a short matching questionnaire and an initial session, Allison focuses on clear goals and practical next steps. She uses plain language, short exercises, and steady check-ins to track progress over time.
How evidence-based approaches translate to online sessions
Allison uses evidence-based therapeutic techniques in clear, practical ways. For anxiety and panic she focuses on skills that help lower immediate symptoms, such as breathing exercises and stepwise exposure work that gradually increases what feels possible. For trauma and post-traumatic stress she emphasizes stabilization first - grounding and pacing - and then supports moving toward processing when the person is ready.Choosing the right approach is a collaborative process. Allison will work with each client to identify what matters most, set short-term goals, and adjust methods over time based on how things are going. The focus is on what helps in everyday life rather than on lengthy theory discussions.
Confirm current session options before booking so you know how meetings are run. Many people find online therapy helps fit sessions into a busy week, makes it easier to attend from different locations, or lets them choose shorter check-ins when that suits their schedule. Talk to Allison at intake about what works best for timing, length, and interaction style so sessions can fit into daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, intimacy-related issues, depression, compassion fatigue, and social anxiety and phobia.
What is her therapeutic style?
Sessions are direct and conversational, focusing on practical coping skills and small steps clients can try between meetings.
How much experience does she have?
Allison has four years of professional experience as a clinician in New Hampshire.
What are her credentials and location?
She is an LCSW licensed in New Hampshire and practices there.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Session cost varies with location; care is delivered through a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial appointment.