- Anxiety and stress
- Trauma work
- Social anxiety
About Adrianna
Adrianna Digirolamo is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with nine years of experience. She focuses on anxiety, stress, depression, trauma and related concerns. Adrianna also lists work with LGBT issues, self-esteem, and social anxiety and phobia among her areas of focus.
She aims to build a trusting relationship first, so people feel comfortable talking about what matters most to them. Sessions are collaborative and practical, with attention to how symptoms show up day to day. Adrianna describes using evidence-based techniques and draws on methods commonly used for anxiety and trauma.
Her background includes clinical work since 2016 and ongoing professional learning. She treats a range of mood and anxiety-related conditions, and notes experience addressing avoidant personality patterns, hoarding behaviors, phobias, and post-traumatic stress concerns. This practical experience informs how she structures sessions and goals.
In sessions she typically focuses on skills that help manage worry and low mood, and on ways to approach feared situations with gradual steps. She also supports people working through the effects of past traumatic events and seasonal mood shifts. Adrianna pays attention to how daily routines, relationships, and identity issues interact with symptoms.
People who choose to work with her should expect direct, plain conversation about difficulties and specific behavioral steps to try between meetings. She works in English and practices under her Wisconsin LCSW credential.
Approaches used in online sessions and how they help
Adrianna draws on well-studied techniques that are often used for anxiety and trauma. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing them with small behavior changes to reduce worry and avoidance. These techniques are commonly used for social anxiety, phobias, and mood concerns.She also uses trauma-focused methods that help people process distressing memories and reduce their emotional intensity, along with skills to manage strong reactions day to day. These approaches aim to make memories less disruptive and to restore more control over reactions to reminders.
Finding the right approach is part of the work together. Adrianna will discuss options and help decide what best fits a person’s goals, symptoms, and preferences. That decision is collaborative and can change as progress is made.
Confirm the available session formats before booking, since the biography does not list specific formats. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and remove travel time. Therapists and licensed professionals often adjust pacing, homework, and session length to suit a person's daily schedule and needs, which can help therapy fit into everyday life.
Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, stress, depression, trauma and related issues such as self-esteem and LGBT concerns, plus social anxiety and phobia.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and practical skills work, focusing on building a working relationship and trying concrete steps between sessions.
How much experience does she have?
She has been working as a therapist since 2016, bringing nine years of clinical experience to her practice.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Wisconsin and practices under that credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to schedule a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.